If you often feel as though your finances and your wellbeing are one and the same, you might be on to something. These units on wellbeing will help you manage your stress levels and focus on what you love about life.
Managing your time
Ever feel like there aren’t enough hours in the day for everything you need to get done? This unit will help you stress less and feel better about your time management skills.
Top 10 stress-busters
Everyone faces stress to some degree, and there’s so much conflicting info out there on how to deal with it. This unit covers ten of the best tried-and-tested ways to manage stress levels. It includes practical (and free!) strategies you can start on right now.
Returning to earning
Returning to work after having a baby is a big step. But there are ways deal with the challenges. This unit will help get you started, or support a loved one who’s getting back on track with their career.
Dealing with workplace conflict
Most people will experience a conflict with their colleagues or bosses at some point. This unit shows you how to handle a conflict and get a resolution that works for everyone.