Wellbeing

If you often feel as though your finances and your wellbeing are one and the same, you might be on to something. These units on wellbeing will help you manage your stress levels and focus on what you love about life.

Managing your time

Ever feel like there aren’t enough hours in the day for everything you need to get done? This unit will help you stress less and feel better about your time management skills.

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Top 10 stress-busters

Everyone faces stress to some degree, and there’s so much conflicting info out there on how to deal with it. This unit covers ten of the best tried-and-tested ways to manage stress levels. It includes practical (and free!) strategies you can start on right now.

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Lifelong learning

Learning shouldn’t stop when you finish school or uni. Find out how lifelong learning can be good for your brain and your career prospects.

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Your wheel of life

The Wheel of Life is a great tool for working out what’s missing when your life feels unbalanced – and it only takes two minutes to fill out. Try it now.

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Returning to earning

Returning to work after having a baby is a big step. But there are ways deal with the challenges. This unit will help get you started, or support a loved one who’s getting back on track with their career.

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Dealing with workplace conflict

Most people will experience a conflict with their colleagues or bosses at some point. This unit shows you how to handle a conflict and get a resolution that works for everyone.

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